Archive for June 10th, 2011
June 9th, 2011
**** REMINDER **** WE WILL BE CLOSED ON FRIDAY AND SATURDAY….THERE WILL BE NO CLASSES ON FRIDAY OR SATURDAY
PRE
Muscle-Up Progressions
WOD
“Amanda”
9-7-5
Muscle Ups
Squat Snatch (135/95)
**** REMINDER **** WE WILL BE CLOSED ON FRIDAY AND SATURDAY….THERE WILL BE NO CLASSES ON FRIDAY OR SATURDAY
PRE
Muscle-Up Progressions
WOD
“Amanda”
9-7-5
Muscle Ups
Squat Snatch (135/95)
